Healthy Longevity

About

I am a certified Health Coach, and my philosophy is based on changing habits and then making a healthy lifestyle second nature. I have over 25 years of experience as a physical therapist, mainly in the sports-medicine field. My focus as a health coach was a natural progression as I wanted to be able to do more for my patients than just return to their prior level of function, rather I wanted to transform my patients to their best physical and holistic version of themselves. I have also given many public talks and presentations about health and the mindset that goes along with it.